Menopause
Perimenopause, symptoms, and what help is available.
About menopause
Perimenopause, symptoms, and what help is available.
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- I keep hearing opposite things about HRT. Is it safe? Editorially reviewed For most women under 60, or within ten years of their last period, the benefits of HRT for troublesome symptoms outweigh the risks — and the risks are smaller and more specific than the coverage of one older study left people believing. But ‘most women’ is not ‘you’, and the… Reviewed 25 Sept 2026· English
- My cycle has changed and I feel unlike myself. Is this perimenopause? Editorially reviewed It may be. Perimenopause typically starts in the forties and shows as cycles becoming irregular, heavier or lighter, alongside hot flushes, disturbed sleep, low mood or anxiety, brain fog, joint aches and vaginal dryness. It is usually diagnosed from the pattern rather than from… Reviewed 25 Sept 2026· English
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