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My baby is 9 months old and I am still breastfeeding. Periods have not come back at all. Is that normal or should I check?

An AskHer answer: what is known, what depends on you, and what only a clinician can decide.

Nobody asked this one. AskHer’s editorial team wrote the question to open the topic. It is not anyone’s submission, and nobody’s own words are in it.

Written with AI assistance — not yet reviewed by a person Version 1 · Not yet reviewed by a person · English

The short explanation

It is common for periods to stay away for many months while breastfeeding, especially if the baby feeds often, including at night. Breastfeeding raises the hormone prolactin, which can hold back ovulation. Some women get their periods back within a few months, others not until they reduce or stop breastfeeding. The important point is that ovulation can return before the first period. So it is possible to become pregnant again even if you have not had a period yet. If you have had unprotected sex, a pregnancy test is a sensible check.

What depends on your situation

The parts of this that change from woman to woman. Uncertainty is stated, not hidden.

  • Breastfeeding alone is only a reliable form of contraception in the first six months after birth, and only when the baby is exclusively breastfed and periods have not returned. After that, another method is recommended if you want to avoid pregnancy.
  • If you have stopped or greatly reduced breastfeeding and periods still have not come back after a few months, a doctor may check for other causes, such as thyroid problems.
  • Some contraceptive methods are suitable while breastfeeding. Your doctor or PHC can explain options.

What this answer cannot determine

The boundary of online education. These need a clinician who can see you.

  • This answer cannot tell whether you are ovulating or whether there is another reason for absent periods. A pregnancy test and, if needed, a check-up can help.

Questions for your clinician

Take these with you. You can add any of them to an appointment card.

  1. Is it normal for my periods to stay away while I breastfeed?
  2. Can I get pregnant before my first period returns?
  3. Which contraception is suitable while breastfeeding?
  4. When should I worry if periods do not return after weaning?

When to seek help

Clinician-approved guidance for this topic. When in doubt, being seen is never the wrong choice.

Get help the same day

  • Get care the same day if you have sudden severe one-sided pain in the lower belly.

Book an appointment soon

  • See a doctor within a few days if a pregnancy test is positive.

Raise it at a routine appointment

  • Book a routine appointment if periods have not returned three months after you stop breastfeeding, or to discuss contraception.

Sources

The evidence this explanation is built on.

  1. Stopped or missed periods NHS
  2. Irregular periods NHS

Who wrote and reviewed this

Every AskHer answer names its author. A clinically reviewed answer also names the clinician who signed it off — if no clinician is named below, it has not been clinically reviewed.

Author
AskHer Editorial (AI-assisted draft) AskHer's editorial team — not an individual clinician Works in English, தமிழ், हिन्दी
Clinical reviewer
Nobody yet No clinician has signed this answer off, and no person on the editorial team has read it yet. That is what the “Written with AI assistance” label means. It is queued for an editor to read, and then for a clinician who works in this area. The sources it was drafted against are listed above.
Review status
Written with AI assistance — not yet reviewed by a person
Last reviewed
Not yet reviewed by a person
Version
1

Correction history

Substantive changes are listed, not quietly edited away.

No corrections have been made since this answer was first published.

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