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I have been on medicine for depression for a year and I feel much better now. Can I just stop it myself?

An AskHer answer: what is known, what depends on you, and what only a clinician can decide.

Nobody asked this one. AskHer’s editorial team wrote the question to open the topic. It is not anyone’s submission, and nobody’s own words are in it.

Written with AI assistance — not yet reviewed by a person Version 1 · Not yet reviewed by a person · English

The short explanation

Feeling much better is good news and often a sign that treatment is working. It is best not to stop on your own, though. Stopping antidepressants suddenly can cause withdrawal-type symptoms such as dizziness, irritability, flu-like feelings and poor sleep, and stopping too early raises the chance of depression coming back. Talk to your doctor about wanting to stop. They usually review how long you have been well, whether you have had depression before, and your current life stresses, then plan a gradual reduction with follow-up so any return of symptoms is caught early.

What depends on your situation

The parts of this that change from woman to woman. Uncertainty is stated, not hidden.

  • People who have had several episodes of depression may be advised to continue longer. A first episode that has been well controlled is often reviewed for stopping after a period of being well.
  • Continuing therapy or self-care habits while reducing medicine helps protect against relapse.
  • If you are going through a big change, such as moving or menopause, your doctor may suggest waiting until things settle.

What this answer cannot determine

The boundary of online education. These need a clinician who can see you.

  • This answer cannot tell you when or how to stop your medicine. Only your doctor, who knows your history, can plan that with you.

Questions for your clinician

Take these with you. You can add any of them to an appointment card.

  1. Is now a good time to think about stopping?
  2. How will we reduce it, and what symptoms should I watch for?
  3. What are the signs that depression is coming back?
  4. Should I continue therapy while reducing?

When to seek help

Clinician-approved guidance for this topic. When in doubt, being seen is never the wrong choice.

Emergency — call 112 now

  • Call 112 or go to the nearest emergency department if you have thoughts of ending your life after reducing or stopping medicine.

Get help the same day

  • Contact your doctor the same day if you feel very unwell, very agitated or much lower after a change in medicine.

Book an appointment soon

  • See your doctor within a few days if mild symptoms come back while reducing.

Raise it at a routine appointment

  • Book a routine review to discuss whether and how to stop.

Sources

The evidence this explanation is built on.

  1. Depression MedlinePlus (NIH)
  2. Depression in adults NHS
  3. Depressive disorder (depression) World Health Organization

Who wrote and reviewed this

Every AskHer answer names its author. A clinically reviewed answer also names the clinician who signed it off — if no clinician is named below, it has not been clinically reviewed.

Author
AskHer Editorial (AI-assisted draft) AskHer's editorial team — not an individual clinician Works in English, தமிழ், हिन्दी
Clinical reviewer
Nobody yet No clinician has signed this answer off, and no person on the editorial team has read it yet. That is what the “Written with AI assistance” label means. It is queued for an editor to read, and then for a clinician who works in this area. The sources it was drafted against are listed above.
Review status
Written with AI assistance — not yet reviewed by a person
Last reviewed
Not yet reviewed by a person
Version
1

Correction history

Substantive changes are listed, not quietly edited away.

No corrections have been made since this answer was first published.

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