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During periods I feel my heart racing and very weak. Can this be because of anaemia?

An AskHer answer: what is known, what depends on you, and what only a clinician can decide.

Nobody asked this one. AskHer’s editorial team wrote the question to open the topic. It is not anyone’s submission, and nobody’s own words are in it.

Written with AI assistance — not yet reviewed by a person Version 1 · Not yet reviewed by a person · English

The short explanation

It can be. Heavy periods can lead to iron deficiency and anaemia, and when haemoglobin is low the heart beats faster to deliver enough oxygen. This can cause palpitations, weakness, breathlessness on effort and dizziness, which may feel worse during or after your period. A simple blood test for haemoglobin and iron stores can check this. If anaemia is found, treating it and looking at the cause of heavy bleeding usually helps.

What depends on your situation

The parts of this that change from woman to woman. Uncertainty is stated, not hidden.

  • Hormone changes around periods, dehydration, poor sleep and anxiety can also make the heartbeat feel faster.
  • Thyroid problems can cause both palpitations and period changes, so your doctor may check thyroid function.
  • If periods are very heavy, such as soaking pads every hour or passing large clots, this needs attention in its own right.

What this answer cannot determine

The boundary of online education. These need a clinician who can see you.

  • This answer cannot tell whether you are anaemic or what is causing your palpitations. Blood tests and an examination are needed.

Questions for your clinician

Take these with you. You can add any of them to an appointment card.

  1. Should my haemoglobin and iron levels be checked?
  2. Could my thyroid be involved?
  3. What can be done about my heavy periods?
  4. Do I need an ECG?

When to seek help

Clinician-approved guidance for this topic. When in doubt, being seen is never the wrong choice.

Emergency — call 112 now

  • Call 112 if you have chest pain, faint, or become severely breathless, or if bleeding is extremely heavy with dizziness.

Get help the same day

  • Get same-day care if you feel faint or very breathless during heavy bleeding.

Book an appointment soon

  • See a doctor within days for blood tests if you often feel weak and have palpitations during periods.

Sources

The evidence this explanation is built on.

  1. Heart palpitations NHS
  2. Heart palpitations MedlinePlus (US National Library of Medicine)
  3. Heart disease in women MedlinePlus (US National Library of Medicine)

Who wrote and reviewed this

Every AskHer answer names its author. A clinically reviewed answer also names the clinician who signed it off — if no clinician is named below, it has not been clinically reviewed.

Author
AskHer Editorial (AI-assisted draft) AskHer's editorial team — not an individual clinician Works in English, தமிழ், हिन्दी
Clinical reviewer
Nobody yet No clinician has signed this answer off, and no person on the editorial team has read it yet. That is what the “Written with AI assistance” label means. It is queued for an editor to read, and then for a clinician who works in this area. The sources it was drafted against are listed above.
Review status
Written with AI assistance — not yet reviewed by a person
Last reviewed
Not yet reviewed by a person
Version
1

Correction history

Substantive changes are listed, not quietly edited away.

No corrections have been made since this answer was first published.

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